What exercises can I do to build my bone density?

Osteoporosis & Bone Health

Answered by Eric Rosario · Exercise Physiologist

Can osteoprosis wedge fracture be mistaken for scheuermanns?

Osteoporosis & Bone Health

Answered by Dr Beau Woods · Chiropractor

What exercises can I do to build my bone density?

Osteoporosis & Bone Health

Answered by Merendi Leverett · Exercise Physiologist

Could my constant neck pain be a sign of impending osteoporosis?

Back & Neck Pain Osteoporosis & Bone Health Pain

Answered by Jane Watson · Physiotherapist

What is the safest type of exercise to do if I have osteoporosis?

Fitness and Sports Medicine Osteoporosis & Bone Health

Answered by Merendi Leverett · Exercise Physiologist

Does osteoporosis cause pain throughout the body?

Osteoporosis & Bone Health Pain

Answered by Jane Watson · Physiotherapist

Can pilates help build bone density?

Fitness and Sports Medicine Osteoporosis & Bone Health

Answered by Natalie Murray · Pilates Instructor

How can I build the bone density in my lower spine?

Fitness and Sports Medicine Osteoporosis & Bone Health

Answered by Natalie Murray · Pilates Instructor

What is a good exercise routine for someone diagnosed with osteoporosis?

Fitness and Sports Medicine Osteoporosis & Bone Health

Answered by Michael Kline · Exercise Physiologist · Exercise Scientist

Which is better for bone health - calcium supplements or calcium from dairy products/food?

Nutrition Osteoporosis & Bone Health

Answered by Dr Subhash Verma · GP (General Practitioner)