Is osteoporosis a localised condition or does it affect the whole body?

Osteoporosis & Bone Health

Answered by Jo Charge · Exercise Physiologist · Yoga Teacher

Can exercise increase bone density?

Osteoporosis & Bone Health

Answered by Lillian Bull · Exercise Physiologist

Are multi-vitamins effective in preventing osteoporosis?

Osteoporosis & Bone Health

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

What is the best source of calcium if I think I'm at risk for osteoporosis?

Nutrition Osteoporosis & Bone Health

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

Which is better for bone health - calcium supplements or calcium from dairy products/food?

Nutrition Osteoporosis & Bone Health

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

How does Vitamin D affect bone health?

Osteoporosis & Bone Health

Answered by Erin Miller · Dietitian · Nutritionist

What is the treatment for osteoporosis?

Osteoporosis & Bone Health

Answered by Carlie Marshall · Exercise Physiologist

What are good lifestyle habits for teenage girls to help prevent osteoporosis?

Osteoporosis & Bone Health

Answered by Samantha Ling · Dietitian · Nutritionist

What is the difference between an exercise physiologist and a personal trainer?

Asthma Cardiology & Vascular Health Diabetes Endocrinology Fibromyalgia Fitness and Sports Medicine Osteoporosis & Bone Health Respiratory Health Rheumatology Type 2 Diabetes

Answered by Angela Jenkins (Daley) · Exercise Physiologist · Personal Trainer

What is the best exercise to build bone density in my lower back?

Osteoporosis & Bone Health

Answered by Angela Jenkins (Daley) · Exercise Physiologist · Personal Trainer