Why could anxiety be making my hair fall out?

Anxiety Mental Health

Answered by Dr Dick Beatty · GP (General Practitioner)

How can u go back to sleep when u suffer from an anxiety attack within the night?

Anxiety Mental Health

Answered by Anna Crichton · Clinical Psychologist · Psychologist

Are there certain foods that you should avoid whilst struggling with anxiety and depression?

Anxiety Depression Mental Health Nutrition

Answered by Anna Crichton · Clinical Psychologist · Psychologist

What makes therapy successful?

Anxiety Depression Mental Health

Answered by Anna Crichton · Clinical Psychologist · Psychologist

Are there any additional therapies or services I can try alongside speaking to a psychologist to improve my mood?

Anxiety Depression Mental Health

Answered by Anna Crichton · Clinical Psychologist · Psychologist

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Massimo Mirabile · Exercise Physiologist · Physiotherapist

Should I start smoking again if quitting has caused me unbearable depression, anxiety and mood swings?

Addiction Anxiety Depression Mental Health Smoking

Answered by Angela Peris · Registered Nurse

Are there alternative therapies that can be used alongside psychotherapy?

Anxiety Depression Mental Health

Answered by Annette Wright · Psychologist

Are some mental health issues recurrent?

Anxiety Bipolar Disorder Depression Mental Health Post-Traumatic Stress Disorder (PTSD)

Answered by Annette Wright · Psychologist

Is there such a thing as a fear of being pregnant?

Anxiety Mental Health Pregnancy & Breastfeeding

Answered by Dr Gary Sykes · Obstetrician