My 9yo boy wakes every 2 hours from anxiety - What should I do?

Anxiety Insomnia Mental Health Parenting Parenting 'Tweens (9-12) Sleep Medicine

Answered by Mark McHugh · Clinical Psychologist · Psychologist

What are alternatives to benzos (Oxazepam/Xanax) that are strong?

Addiction Anxiety Mental Health

Answered by Jennifer Grant · Psychologist

Why could anxiety be making my hair fall out?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Can anxiety cause digestive problems?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

What are the best relaxation exercises to reduce anxiety?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Is it normal for a 15 year old to suffer from insomnia due to anxiety?

Anxiety Insomnia Mental Health Parenting Parenting Teenagers (13-18) Sleep Medicine

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

How can u go back to sleep when u suffer from an anxiety attack within the night?

Anxiety Mental Health

Answered by Dr Joanne Dennison · Counselling Psychologist · Counsellor · Psychologist · Psychotherapist

Is it possible to completely recover from depression and anxiety?

Anxiety Depression Mental Health

Answered by Dr Sarah Visser · Clinical Psychologist · Psychologist

Why am i suffering from depression even though things seem perfect to others?

Anxiety Depression Mental Health Suicide Prevention

Answered by Karen Adler · Arts Therapist

How long will it take with Cognitive Behavioral Therapy to see some improvement?

Anxiety Depression Mental Health

Answered by Elysia Paisley · Psychologist