What's wrong with me?

Anxiety Depression Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist

How do I prevent a relapse of anxiety and depression?

Anxiety Depression Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist

How effective is cognitive behavioural therapy (CBT) in treating agoraphobia?

Anxiety Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist

Why do exercise and eating control my life?

Anxiety Eating Disorders Mental Health Weight Management

Answered by Dr Rebecca Reynolds · Nutritionist

What are deep breathing techniques that can help with anxiety?

Anxiety Mental Health

Answered by Carolien Koreneff · Counsellor · Credentialled Diabetes Educator (CDE) · Diabetes Educator · Psychotherapist · Registered Nurse

How much anxiety is "normal" and how much is too much?

Anxiety Mental Health

Answered by Carolien Koreneff · Counsellor · Credentialled Diabetes Educator (CDE) · Diabetes Educator · Psychotherapist · Registered Nurse

How do I prevent a relapse of anxiety and depression?

Anxiety Depression Mental Health

Answered by Carolien Koreneff · Counsellor · Credentialled Diabetes Educator (CDE) · Diabetes Educator · Psychotherapist · Registered Nurse

What if SSRI's and SNRI's Don't work?

Anxiety Depression Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist

Can yoga help anxiety?

Anxiety Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist

What are deep breathing techniques that can help with anxiety?

Anxiety Mental Health

Answered by Damien Haines · Clinical Psychologist · Psychologist