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Q&A with Australian Health Practitioners
Can you help with panic attacks, sleep issues, or physical symptoms?
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Malika Ferry
Clinical Psychologist, Psychologist
Psychological services for people 16 years & older Extensive experience specialising in EMDR for PTSD, complex & intergenerational trauma, dissociation, grief, addiction, anxiety, depression & … View Profile
Yes. Many of these symptoms are the body’s way of holding onto stress or trauma. EMDR and trauma-focused therapy can reduce nervous system activation, help with sleep, and ease chronic symptoms like gut issues or tension.
Studies show EMDR can improve somatic symptoms and reduce reliance on medication (van der Kolk, 2015).Report this post
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