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  • Q&A with Australian Health Practitioners

    What are the non-surgical treatments for an Achilles tendon rupture?

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  • Dr Andrew Wines

    Orthopaedic Surgeon

    Dr Andrew Wines specialises in arthroscopic and reconstructive surgery of the foot and ankle in adults and children. He graduated from the University of Sydney … View Profile

    Until you are able to see a doctor, the RICE method should be used. This involves:

    • Rest - stay off the injured foot and ankle

    • Ice- apply a bag of ice covered with a thin towel to reduce swelling and pain

    • Compression- wrap the foot and ankle in an elastic bandage to prevent further swelling

    • Elevation- keep the leg elevated (at or slightly above heart level) to reduce swelling

    Non-surgical management involves wearing a cast or walking boot for 6-8 weeks to restrict motion and allow the torn tendon to heal. This type of treatment is chosen for minor ruptures, less active patients and those with medical conditions that prevent them from going through surgery. However, it might increase your chances of re-rupture and recovery can take longer.

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