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Can I still do gymnastics with epilepsy?
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Epilepsy Action Australia
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Established in 1952, Epilepsy Action Australia provides education and support for people with epilepsy, their families and community, and professional groups. These services promote self-management … View Profile
Most forms of exercise can actually be of great benefit and are good for your overall health and wellbeing. Although there are rare cases of seizures induced by exercise, only 2% of people with epilepsy have genuine exercise-induced seizures, and regular physical exercise may have a moderate seizure preventive effect in 30-40% of people with epilepsy.
Studies have shown that physical activity can decrease seizure frequency, as well as lead to improved cardiovascular and psychological health in people with epilepsy. Most physical activities or sports are safe for people with epilepsy to take part in with special attention to seizure control, close monitoring of medications, and preparation of family, team-mates or coaches. Evidence shows that people with good seizure control can take part in both contact and non-contact sports without harmfully affecting seizure control.
