Thanks
Diabetes Educator, Registered Nurse
Sounds pretty good! Normal BP fluctuates all the time, minute to minute. Try to keep up the walking and relaxation is good too. You are on the right medications and have your BP checked every 6 months. a 24 hour ambulatory BP monitor is the gold standard for diagnosis of hypertension. A cardiovascular risk assessment is wise also, see this link - http://www.cvdcheck.org.au/
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