Health Professional
Like you, I gave up smoking some years ago - I found that nicotine patches (not lozenges) were helpful. I tapered off patches slowly, with advice from my GP.
I suggest that you talk with your GP about this. S/he should be able to refer you to a mental health professional who has experience of working with clients who have physical addiction issues.
All the best.
You must be a HealthShare member to report this post.
to your account or now (it's free).