Cosmetic Physician
First thing is to get healthy.
That's not “the hard way”, it's the *only* way if you want the best outcome.
Cosmetic surgery is no substitute for eating in a way that is self-caring, and exercising in a way that is self-caring.
If there are thyroid, cortisol, or PCOS issues contributing to your excess weight, then get your doctor to address these.
If your BMI is over 30 then bariatric surgery has to be considered.
…
Once you are at your healthy sustainable best from a realistic perspective, then cosmetic medical interventions can help if further help is needed.
Might include abdominal liposuction or abdominoplasty.
Might include breast reduction by formal incisional surgery or by liposuction.
But these options are down the track
……
Right now, you need lifestyle help from exercise physiologists here
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