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Q&A with Australian Health Practitioners
Why would I act out a dream or nightmare?
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Recently, I had a very vivid dream in which I was defending myself from being injured. I grabbed the person's arms and had an overwhelming sensation of trying to break free. All of a sudden, I was awake and my partner was frightened for her life. She told me I had grabbed her arms and was wrestling with her. This has only occured once, but it frightens me that it may happen again. Fortunately, she was not injured and had managed to restrain me. I would like to know if this could be a one time situation or maybe the sign of something bigger. -
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