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Chiropractor
Unfortunately Snoopy, once ligaments are damaged, they are hard to repair and rarely return to what they were before the injury. As i recommend to most of my patients with unstable knees, make sure you keep your hamstrings , quadriceps and calf muscles strong. When the ligaments are weak, the muscles play a huge part in providing your knees with stability. You can also wear a knee brace while exercising. A chiropractor can also recommend some great exercises for you to strengthen your leg muscles and provide your knees with stability.
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Exercise Physiologist, Physiotherapist
It can give way when you have had an injury to the knee, a traumatic injury, it can be a sign or symptom of ligament instability, ligament damage. Usually that is the cause.
Also, when there is also a lot of muscular atrophy around the knee muscles, when someone is very weak around the core muscles that is what happens as well.
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