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  • Q&A with Australian Health Practitioners

    What is the GI symbol?

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    Nutrition
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    Glycemic Index Foundation

    The Glycemic Index Foundation (GIF) is a not-for-profit company supported by The University of Sydney and JDRF (Australia). GIF is committed to providing Australians with … View Profile

    The GI Symbol Program was launched in Australia in 2002 to help consumers identify the GI of foods. Foods that carry the symbol are guaranteed to have been properly tested by an accredited laboratory and are an overall healthier choice in that category.
    The GI Symbol is a powerful tool for quickly and reliably making healthy food choices when grocery shopping. It’s your guarantee that the GI value stated near the nutrition information label is accurate and that the food meets strict nutritional criteria. Look out for the Symbol in store.

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