Thanks
Psychologist
Adults can have ADD/ADHD. It was once expected that children would grow out of ADD/ADHD with and without treatment. We now know this is not true. A psychologist who specialises in adult ADD/ADHD can use a number of tests to diagnose the problem. You can use the APS Find a Psychologist service to find someone near you. There is no way of knowing from your post whether or not you have ADD/ADHD but please be assured it is not “rubbish” and CBT and medication can help.
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Clinical Psychologist, Psychologist
As Dr Lumsden said in his reply, adults can have ADHD. In fact, it is estimated to affect 3-5% of adults. Given your son has been diagnosed, and that there is a strong genetic component to ADHD, there is an increased chance that you (&/or his father) may also have ADHD. Compared to the general population, adults with untreated ADHD experience higher levels of depression, anxiety, and other health concerns, so it is worth asking for a referral to a psychiatrist or clinical psychologist who specialise in assessing adult ADHD. Even if you don't have ADHD, a full assessment can help identify what is contributing to your organisational and memory difficulties and so develop more effective ways of addressing them.
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