Conversation started by jo63
HealthShare Member
HI TO ALL, IM SUFFERING FROM SERVERE DEPRESSION AND ALL THAT GOES WITH ,I JUST CANT SEEM TO GET OUT OF THIS HOLE IM IN ,IKNOW I NEED HELP ,I CANT HOLD ON DO ANYONE KNOW WHERE TO START /I ALREADY SEE AN PSYCHIATRISTS
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to your account or now (it's free).HealthShare Member
Hi my name is Ally and I'm hearing you as I'm exactly the same way. Every day I wake up and have the shakes, can't breathe properly and wake up shitty before I even get out of bed. I sleep for at least 10 to 12hours a day, I hate myself now can't find much that makes me laugh except Mrs Browns Boys can't wait for season 3. When I do laugh,it's very short lived then back to being sad.May I say that you have already made the first hurdle, Don't give up on life you now have a friend . hope to hear from you when you get a chance. I will think of you every morning so please know that you are not alone,.from your new friend.xxx
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to your account or now (it's free).Health Professional
It might help if you reflected on activities which you have enjoyed: reading, cooking, playing bridge, gardening, whatever…
Then check out where you live for groups who share those interests.
A commonality of interests can often lead to the development of friendship.
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