Thanks
Cosmetic Physician
Massages may help to temporarily reduce the appearance of cellulite, but will not (or are very unlikely to) alter the essential process of cellulite.
Then again, cellulite can't be merely “removed surgically” either.
Of course, the approach must be first to be as fit and healthy as you can be. Paleo diet, daily exercise with a mix of strength and endurance work, etc.
Get your body fat % as good as it can be in practical terms.
…..
Thereafter, various strategies are used to improve cellulite, with none being perfect.
Massage, or VelaSmooth treatments, improve the appearance for a variable period.
Sometimes mesotherapy will spot-treat the fatty bumps.
Subsicion can be used to spot-treat specific little dips.
Liposuction or similar can be used to de-volumise a specific area.
You'll likely need a multi-pronged approach, planned with a doctor familiar with these modalities.
You must be a HealthShare member to report this post.
to your account or now (it's free).