Physiotherapist
Poor sitting posture puts alot of stress on discs and is in my opinion the biggest reason why so many people suffer lower back and referred leg pain.
After surgery, it's always best to to get your full movement and strength back. Sitting with good posture is also important. Exercises that are tailored to your mother-in-law is essential. Your local McKenzie Physiotherapist will be able to help you on the road to recovery.
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Sandra is right. as a society we spend so much time sitting, this creates excess strain on spinal joints, from lower back to the neck. Combine this with inactivity many muscles and joints become deconditioned leading to restiction in motion, joint restriction, degenration and damage to structures. The creation of specific exercise program to enhance movement and strength as long a strategy to maintain spinal stability and motion will help reduce pain , further damage and add quality of life. :-)
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It is without a doubt that your mother in law needs to see a professional face to face to gain a greater understanding of the apparent degenerative cascade that is occurring. As a chiropractor, our practice works specifically with chronic recurring conditions and formulates a care plan to assist the individual in returning to a better functioning spinal joint system.
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to your account or now (it's free).Chiropractor
It is without a doubt that your mother in law needs to see a professional face to face to gain a greater understanding of the apparent degenerative cascade that is occurring. As a chiropractor, our practice works specifically with chronic recurring conditions and formulates a care plan to assist the individual in returning to a better functioning spinal joint system.
You must be a HealthShare member to report this post.
to your account or now (it's free).