Thanks
Clinical Psychologist, Counsellor, Psychologist, Psychotherapist
I'm assuming you mean Lovan (fluoxetine) which is the same as Prozac, an antidepressant in the class called serotonin specific reuptake inhibitor (SSRI). If you haven't already, I'd take this up with your GP.
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to your account or now (it's free).Counsellor
Hi Ems,
That's great you are feeling better but I think the advice from Joe & Grant still applies. Pop along to your GP and let her/him know about the numbness. Also discuss with them about coming off medication and develop a strategy with them. I'm a big advocate of having a ‘battle plan’. Pick a period of ‘low stress’ time to start the process e.g., when it is quiet at work/home, after your friends wedding etc. I suggest to my clients that they include a trusted friend in the process, someone who is aware of your situation and is able to support you, take them along to the GP with you. Booking in a regular appointment with a counsellor is also a good idea as they are someone you can talk about your highs and lows with and can help you refine your strategies. Identify the areas you have struggled in previously and implement strategies to deal with those before you start the process. Be strategic, be determined, get support (especially from your GP) and good luck.
Grant.
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to your account or now (it's free).Health Professional
I think that the health professionals have offered you good advice. One additional thought:
It might help if you saw a clinical psychologist. They can work with clients using non-pharmaceutical approaches - Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are examples - there are others. In my case a combination of medication, CBT and ACT has helped me to stay in remission from clinical depression.
All the best.
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