Thanks
Chiropractor
The most up to date research I was able to find in relation to this stated, "There is moderate quality evidence that quinine significantly reduces cramp frequency, intensity and cramp days in dosages between 200 and 500 mg/day. There is moderate quality evidence that with use up to 60 days, the incidence of serious adverse events is not significantly greater than for placebo in the identified trials."
If you begin to have side effects you should return to your GP.
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