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  • Q&A with Australian Health Practitioners

    How can someone prevent rosacea?

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    Hi, my name is Mark McGovern. I am a qualified Cosmetic Plastic and Reconstructive Surgeon. I have been in practice on the Sunshine Coast since … View Profile

    If you suffer with Rosacea you will have noticed that certain foods and weather conditions etc can exacerbate the problem. Obviously eliminating or reducing your exposure to these antagonists is your first step. Avoid spicy foods, hot beverages, alcohol,sunlight and strong winds.
    We also know that if we can strengthen your skin with vitamin A and C, you can greatly reduce and in some cases totally eliminate the symptoms of Rosacea. This process is slow and you will need the help and guidance of a dedicated skin specialist to help you through. The results are worth the work though! If you would like to speak with our skin specialist, call our rooms on our free-call number 18000 80001. We can get you started today, so you can forget about Rosacea!

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    I am a degree qualified naturopath that specialises in the detection and treatment of food intolerances in both children and adults. View Profile

    I would ensure that you ensure you do not have any Food Intolerances, clinically I find that the removal of certain foods that you show an intolerance to removes the rosacea.

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