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Q&A with Australian Health Practitioners
What are examples of non-dairy products with lactose?
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I know that I should be avoiding dairy products (milk, yogurt, ice cream, cheese etc), but are there any other non-dairy foods/liquids that contain lactose? -
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Linda Hodge
Dietitian
I am Accredited Practising Dietitian with a passion for helping people who suffer from food intolerance. I have 25 years of experience in this area … View Profile
All mammalian milks contain lactose. Non dairy foods will only contain lactose if added.
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