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Q&A with Australian Health Practitioners
How can I avoid getting hemorrhoids?
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Dr Michael Suen
Colorectal Surgeon (Bowel), General Surgeon, Laparoscopic Surgeon
Prevention and management of bowel cancer: screening / surveillance colonoscopy, laparoscopic bowel resection, transanal minimally invasive surgery Management of proctological conditions: haemorrhoids (minimally invasive haemorrhoid … View Profile
Measures to avoid getting haemorrhoids include:
1. Adequate hydration - 2L / day
2. Adequate fibre intake - soften your bowel motion
3. Good toilet habit - proper toileting position and avoid sitting / straining in the toilet for more than 5 minutes each time
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