-
Q&A with Australian Health Practitioners
What are prevention measures for having a stroke?
-
Find a professional to answer your question
Find a professional to answer your question Search Now
-
Gail Rogers
Speech Pathologist
Gail's passionate interest in working in the area of voice, communication & swallowing challenges developed after working as Speech and Language Pathologist with many different clientele in various … View Profile
The best prevention measures include eating a healthy diet, drinking plenty of water and in small amounts alcohol, exercising 3 x weekly for 30 minutes, not smoking and having regular medical checkups ! And i personally believe yoga & tai chi are excellent destressing strategies which can assist too !
Report this post
You must be a HealthShare member to report this post. to your account or now (it's free).
