Counsellor, Psychotherapist
You will probably be the best person to assess this and conclude whether you have or have not social phobia. Always take into consideration that we are not all extroverts and it is not necessary to be one in order to be in social settings. Phobia refers to an extreme fear which leads to avoidance at all cost to being exposed to a certain thing in this case social settings.
Do you enjoy the experience or do you dread it?
IS there anything about the social setting you enjoy or is it 100 percent avoided due to the intense anxiety?
Is the isolation you create due to the avoidance of social settings unbearable you might have a phobia.
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