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The first step may be to see your GP . They will be able to communicate the general signs of stress and anxiety to you and can refer your daughter to a psychologist if more support is required to help her manage her anxiety. Her school teacher may also be able to refer you to the school counsellor for further support.
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Psychologist
As a parent you may know your child best. If you have noticed that your child is not as hapy as they used to be, they are not enjoying things as they used to, if they avoid doing things that they find difficult or report physical symptoms such as tummy aches, dizziness, headaches, difficulty breathing etc then it might be safe to say that there is something going on for your child. An experienced psychologist might be able to provide further information regarding your childs mental health. It also depends on your childs age as to what symptoms to look for.
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Psychologist
It is common for children who experience learning difficulties to also experience anxiety at some point in their life. Anxiety can be diagnosed by a G.P. and/ or a psychologist. Psychologists will take a detailed history and may also ask parents, teachers and the child to complete questionnaires to identify if the symptoms your child is presenting are consistent with an anxiety disorder. Following the diagnosis, a child with an anxiety disorder can received Cognitive Behavioural Therapy (CBT) to teach her how to cope and minimise symptoms of anxiety. It is best that the diagnosis and treatment of an anxiety disorder are made early to reduce the likelihood that the anxiety will hinder the child’s self-esteem and compromise her learning even further.
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to your account or now (it's free).Counsellor
Stress around tests is a very normal thing. Most people experience some anxiety at some stage of their lives around performance and assessment of their abilities.
I suggest you speak to her teacher and talk to your daughter about what she might be worried about.
As a parent you do not need to diagnose her stress. Rather, you take her to professionals or seek professional advise regarding diagnosis.
Conversations with her teacher, with your daughter and with a school counsellor would be your first options.
Good luck.
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to your account or now (it's free).Chiropractor
It's clear that you are seeking the best management for your child and i really respect that!
The best ways to diagnose stress is in children is to look for changes in behavioural patterns. Eg. response to others, changes in mood, body language and bed wetting just to name a few.
Parents are in the best position to notice these changes because they know how the child usually behaves.
I always recommend that parents collect as much information in regards to behavioural changes and take it to a health care professional. The health care professional will then determine if the stress experienced is normal and how it should be managed.
Great question. Keep it up!!
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to your account or now (it's free).Counsellor, Educational and Developmental Psychologist, Psychologist, Psychotherapist
It is really common for children with Learning Difficulties to experience stress, anxiety and depression. You don't specify what these difficulties are, so my comments are general.
Yes, she needs to have some strategies - but she should not be doing the tests the same as the other kids if she has learning difficulties, - not without some accommodations and supports in place at the school. If the learning problems have been assessed and diagnosed, the school should have these in place. If not, consider keeping her home at test time until they have a plan.
There are 3 things to do:
First, ensure that the learning difficulties are thoroughly assessed, and that specific learning interventions are put in place to address them. At the age of 8, it is absolutely crucial that this is done, if it hasn't happened already. I can't emphaisie this enough.
Secondly, ensure that the school puts other support strategies in place to help your daughter. (eg - different ways of assessing her, more time on tests, etc)
Thirdly, get your daughter to a Psychologist who understands her learning problems and can work with her on strategies to treat the anxiety, as described above.
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