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Questions and Answers
The following questions have been posted by the HealthShare users and answered by Elizabeth Newsham-West
Two of my boys are lactose intolerant so I give them rice milk. I am worried though that it doesnt have the nutrition and calcium needed for young growing boys. Anyone have info on this?
Dairy products provide 2/3 of the dietary calcium in your diet, with other foods contributing up to a third. So when dairy products are removed , dietary calcium intakes are significantly reduce ...
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