About Peta Adams
I have a passion for helping people to achieve their nutrition goals, coaching sports people to achieve peak nutrit ...
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Your treatment costs may be reduced when the practitioner participates in a health fund member arrangement.
The following questions have been posted by the HealthShare users and answered by Peta Adams
I’ve been using protein shakes and mixing them with berries and banana, some almonds chia seeds etc… I usually have this for breakfast – do you see any issue with consistent use, is whey protein good ...
Thank you for your great response Tracey and Tim.
I agree most people do consume more protein than they need with normal blanced eating and the use of protein shakes are not necessary to achieve adeqau ...
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