About Angela Jenkins (Daley)

I am a preventative health expert and presenter. 

My Career over the last 15 years
I moved to Sydney for the Olympics and started my career working primarily in corporate health.

Following this and with ...

Qualifications

Bachelor of Applied Science (HMS) - Exercise Management

Some additional areas I have studied in include:
Holistic Lifestyle Coach - Chek Institute
Functional Diagnostic Nutrition
Television Presenting Course - Academy of Screen Performance
Reiki Level 1 and 2 practitioner
Wealth Dynamics mentoring with Roger Hamilton (current)

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Questions and Answers

The following questions have been posted by the HealthShare users and answered by Angela Jenkins (Daley)

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Q. What is the best exercise to build bone density in my lower back?

I recently had a scan which showed early stage osteopenia, in my lower back. Other than diet, what exercise can I do to build bone density in this region of my body?

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Angela Jenkins (Daley)


There have been some studies that show that there are site specific exercises you can do, but it's not conclusive. So, some studies have said that if you do upper body and lower body combined with som ...

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