About Gabrielle Maston
A qualified Dietitian, Nutritionist, Exercise physiologist and Personal trainer. Gabrielle studied at the nutrition and sport and exercise science at the University of Sydney. During this time she als ...
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- 150 Great North Road, Five Dock NSW 2046(02) 97 ...
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Questions and Answers
The following questions have been posted by the HealthShare users and answered by Gabrielle Maston
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My daughter is 14 years old. How much weight should she lose per week. We are both going to the gym and trying to eat healthy
I agree with Elizabeth,
It is not usually recommended for children to aim to lose weight. At 14years old there is still alot of development going on.
Focusing on healthy diet and good exercise pat ...
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