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About Dr Amer Gilani

I am working as a GP for more than 15 years. I have worked in Pakistan, Saudi Arabia and Australia. I can speak English, Urdu, Punjabi and Arabic

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Questions and Answers

The following questions have been posted by the HealthShare users and answered by Dr Amer Gilani

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Q. How safe is it to take body building supplements?

Its been 2 months at the gym for me on fully natural diet, but trainers at my gym are pressing to take supplements like mass gainers, whey protein etc.

After a little research I found that probiotic m ...

Dr Amer Gilani

Well these things either have proteins or some times even steroids in it. The protein really increases work load on kidneys and that why it can not be safe.

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