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About Cameron Phillips

Exercise Physiologist, Echuca, Deniliquin, Kyabram. Strength and Balance, Prevention of T2 Diabetes, CVD. Strength and Conditioning
Farmer, chemical free Biodynamic (enhanced organic) pomegranates, pas ...

Qualifications

Bachelor Exercise Science and Nutrition SCU

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Questions and Answers

The following questions have been posted by the HealthShare users and answered by Cameron Phillips

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Q. What exercise routine is good to avoid injury?

I play soccer in the O35 age group, and I am interested to hear ideas from other players about an exercise routine to avoid injury.



Match fitnees is obviously key and at least one good training run eac ...

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Cameron Phillips

This is quite difficult to answer without knowing the history of the individual. Some suggestions are:
Maintain consistent training through out the year
Perform dynamic mobility and sport specific warm ...

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Registration numbers and professional memberships

Member ESSA 3678

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