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About Tim Jeans

I am an Accredited Exercise Physiologist working at Living Life Sports Medicine. I have a strong belief in rehabilitation and healthy living, which stems from my passion towards an active lifestyle.I  ...

Qualifications

Bach App. Sci, (Human Movement), RMIT University (Bundoora Campus)
M. ClinExPhys, Deakin University (Burwood Campus)

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Questions and Answers

The following questions have been posted by the HealthShare users and answered by Tim Jeans

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Q. What should my diet and exercise look like to reduce muscle mass?

I am quite muscular/bulky from lifting weights, what should I be doing to reduce my muscle mass?
Half-Marathons and Marathons are now my sport of choice and carrying that bulk over such distances is n ...

Tim Jeans

Thanks for your question

Firstly, Are you still going to the gym and what is your training program, day by day? Also what is your current diet? Basic muscle physiology is, that by training a muscle wit ...

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Registration numbers and professional memberships

ESSA, ID number: 9242 Guild Insurance: 3654289 Medicare provider no: 4580911K

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