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About Katherine Ferris

I am a Registered Clinical Hypnotherapist with more than a decade of clinical experience, specialising in issues caused by stress, anxiety, panic attacks, fears, phobias and bad habits.

Hypnotherapy Se ...

Special interests

Hypnotherapy for emotional wellbeing

Qualifications

Dip. Hypnotherapy, GSPP, ICSTR 1989

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Questions and Answers

The following questions have been posted by the HealthShare users and answered by Katherine Ferris

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Q. Coping at work when you're anxious

Hi,



I can be sitting at work just getting on with my day and out of nowhere I get attached to a negative thought or problem - it doesn't matter what it is whether a minor or large issue, my mind just h ...

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Katherine Ferris

As you described in your own words, anxiety can produce feelings of panic and dread, and it can get worse the more you think about it. This cycle of negative thoughts that trigger the anxiety need to ...

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