Sleep Health Foundation
About
We aim to encourage the prevention and control of sleep disorders and sleep deprivation through public education, advocacy and the support of research.
Answers contributed by Sleep Health Foundation
74 Answers | 11 Agrees | 90 Thanks
Where can I seek help for sleep deprivation and counterintuitive responses?
The first step is always to see your GP who can refer you to the appropriate sleep specialist. For more information see our fact sheets.
How can I help my partner to minimise or stop snoring?
To help stop snoring, you need to look at what your partner is doing during the day and before he goes to bed, as well as what happens during the night. Some of…
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If I have Cataplexy, is a sleep test still required to begin treatment?
Making a diagnosis of narcolepsy and cataplexy is something usually done based on symptoms. The role of a sleep-test, overnight sleep study then multiple sleep latency test the next day, is to rule out other…
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Do I have sleep apnoea?
If you believe that you have a sleep disorder we recommend that you visit your GP and request a referral to a sleep specialist who can provide you with a diagnosis. You can also check…
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Why am i always tired?
We would suggest that you ask your GP for a referral to a sleep specialist so that you can obtain a proper diagnosis of your condition. Sleep is now recognised as one of the pillars…
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