What is better the mono or the poly unsaturated fat?

Cardiology & Vascular Health High Cholesterol Nutrition

Answered by Elizabeth Newsham-West · Dietitian

Can someone please compare/contrast the Paelo (caveman) diet and the 'modern man' diet?

Diabetes Endocrinology Nutrition Type 2 Diabetes

Answered by Samantha Ling · Dietitian · Nutritionist

How do you lose the extra weight gained during menopause?

Menopause Nutrition Weight Management Women's Health

Answered by Jessica Webb · Exercise Physiologist

What diet and exercise should someone do to lose love handles?

Fitness and Sports Medicine Nutrition Weight Management

Answered by Jessica Webb · Exercise Physiologist

How do I lose weight when I keep gaining it back?

Eating Disorders Fitness and Sports Medicine Mental Health Nutrition Weight Management

Answered by Jessica Webb · Exercise Physiologist

Why am I not losing weight when I diet and exercise?

Fitness and Sports Medicine Nutrition Weight Management

Answered by Jessica Webb · Exercise Physiologist

My teenager wants to become vegetarian, how do i ensure she gets all the nutritients she needs?

Nutrition Vegetarian Eating

Answered by Arlene Normand · Dietitian

How do you lose the extra weight gained during menopause?

Menopause Nutrition Weight Management Women's Health

Answered by Arlene Normand · Dietitian

Why does low fat dairy have more calcium?

Nutrition

Answered by Arlene Normand · Dietitian

What foods should I eat and avoid to help with depression?

Depression Mental Health Nutrition

Answered by Melissa Adamski · Dietitian · Nutritionist