What liquids should I eliminate from my diet if I want to lose weight?

Nutrition Weight Management

Answered by Melissa Adamski · Dietitian · Nutritionist

I've been eating healthy and exercising, but I'm still not losing weight, why?

Fitness and Sports Medicine Nutrition Weight Management

Answered by Melissa Adamski · Dietitian · Nutritionist

What would a sample menu plan look like for someone trying to manage high cholesterol?

Cardiology & Vascular Health High Cholesterol Nutrition

Answered by Tracey Eppel · Dietitian

What would a sample menu plan look like for someone trying to manage high cholesterol?

Cardiology & Vascular Health High Cholesterol Nutrition

Answered by Dr Naras Lapsys · Dietitian

Can fruits help protect against diabetes?

Diabetes Endocrinology Nutrition Type 2 Diabetes

Answered by Tracey Eppel · Dietitian

What is a safe "go-to" meal that is least likely to increase blood sugar?

Diabetes Endocrinology Nutrition Type 2 Diabetes

Answered by Emily Henry · Dietitian

Can I prevent high cholesterol through diet if I have a family history?

Cardiology & Vascular Health High Cholesterol Nutrition

Answered by Emily Henry · Dietitian

What's a good muesli bar or breakfast bar for brekkie on the go?

Nutrition

Answered by Elke Supple · Dietitian

What should I eat before going to the gym?

Fitness and Sports Medicine Nutrition

Answered by Elke Supple · Dietitian

Can you recommend a liquid breakfast for someone with type 2 diabetes?

Diabetes Endocrinology Nutrition Type 2 Diabetes

Answered by Sarah Perkins · Dietitian · Exercise Scientist · Nutritionist