How can I decide whether to stay in this marriage?

Depression Mental Health Relationships

Answered by Grant Dempsey · Counsellor

Are there any deep breathing exercises that can help manage anger?

Anger Management Mental Health

Answered by Helen Bannister · Counsellor

Does hypnotherapy work as a treatment for emotional codependency?

Anxiety Depression Mental Health

Answered by Katherine Ferris · Hypnotherapist

What is Eye movement desensitization and reprocessing (EMDR)?

Anxiety Mental Health Phobia Physical, Emotional & Sexual Abuse Post-Traumatic Stress Disorder (PTSD)

Answered by Penny Lewis · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist

What can I do to improve my self confidence?

Anxiety Depression Mental Health

Answered by Katherine Ferris · Hypnotherapist

How can I tell if I'm depressed or just over reacting?

Depression Mental Health Postnatal Depression Relationships

Answered by Vivienne Colegrove · Counsellor

How do I control my panic attacks?

Anxiety Depression Mental Health Panic Attacks

Answered by Susan Wolf · Counsellor

How do I manage my phobia of getting sick?

Anxiety Mental Health Phobia

Answered by Katherine Ferris · Hypnotherapist

Are caregivers more at risk for depression and anxiety?

Anxiety Carers Depression Mental Health

Answered by Marianne Gabriel · Psychologist

What is agoraphobia?

Anxiety Mental Health

Answered by Marianne Gabriel · Psychologist