What are fast twitch and slow twitch muscle fibres?

Fitness and Sports Medicine

Answered by Andrew Dowler · Exercise Physiologist

What is the difference between an exercise physiologist and a personal trainer?

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Answered by Andrew Dowler · Exercise Physiologist

How do different types of exercise affect your BSLs?

Diabetes Endocrinology Fitness and Sports Medicine Type 1 Diabetes

Answered by Kate Marsh · Credentialled Diabetes Educator (CDE) · Diabetes Educator · Dietitian

How do I strengthen my knee after surgery?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Mark Barrett · Physiotherapist

How do I strengthen my knee after surgery?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Dr Nicholas Miller · Chiropractor

How do I strengthen my knee after surgery?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Jonathan Harris · Physiotherapist

How long does it take for stress fractures in the femur to heal?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Dr Aaron Albrecht · Chiropractor

What exercises should I keep doing to keep my back strong and healthy?

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Answered by Dr Tegan Swane · Osteopath

What are the best exercises to tighten the lower abdominal region?

Fitness and Sports Medicine

Answered by Dr Adam Gavine · Chiropractor

What is the best exercise for older adults?

Fitness and Sports Medicine

Answered by Nikola Ellis · Yoga Teacher