I want to loose weight and was wondering should you eat breakfast before morning exercise?

Fitness and Sports Medicine

Answered by Matt Murfitt · Personal Trainer

Are cardio exercises an important part of bodybuilding?

Fitness and Sports Medicine

Answered by Matt Murfitt · Personal Trainer

Will strengthening my abs prevent lower back pain?

Back & Neck Pain Fitness and Sports Medicine Pain

Answered by Neil Synnott · Exercise Physiologist · Physiotherapist

Will exercise help me lose weight?

Fitness and Sports Medicine Weight Management

Answered by Melanie McGrice · Dietitian

What's the best diet plan to loose my baby weight?

Fitness and Sports Medicine Weight Management

Answered by Mel Haynes · Nutritionist

My muscles are stiff and sore. How soon should I work out again?

Fitness and Sports Medicine

Answered by Natalie Carter · Personal Trainer

What attributes should I look for in a personal trainer?

Fitness and Sports Medicine

Answered by Natalie Carter · Personal Trainer

What is the best way to set health and fitness goals?

Fitness and Sports Medicine

Answered by Natalie Carter · Personal Trainer

What exercise should I do for a great abdominal workout?

Fitness and Sports Medicine

Answered by Natalie Carter · Personal Trainer

I'm 63 year old with a pacemaker and badly need to get fit & lose weight. What should i do?

Atrial Fibrillation Cardiology & Vascular Health Fitness and Sports Medicine Weight Management

Answered by Dr Jason Kaplan · Cardiologist (Heart Specialist)