Will strengthening my abs prevent lower back pain?

Back & Neck Pain Fitness and Sports Medicine Pain

Answered by Sandra McFaul · Physiotherapist

Will strengthening my abs prevent lower back pain?

Back & Neck Pain Fitness and Sports Medicine Pain

Answered by Dr Andrew Lim · Chiropractor

Can exercise exacerbate my COPD symptoms?

Chronic Obstructive Pulmonary Disease (COPD) Fitness and Sports Medicine Respiratory Health

Answered by Carly Ryan · Exercise Physiologist

Can I still exercise during a flare up phase of Crohn's?

Crohn's Disease & Ulcerative Colitis Digestive Health Fitness and Sports Medicine

Answered by Carly Ryan · Exercise Physiologist

What is the best exercise to do if I have Crohn's disease?

Crohn's Disease & Ulcerative Colitis Digestive Health Fitness and Sports Medicine

Answered by Carly Ryan · Exercise Physiologist

Will exercise help me lose weight?

Fitness and Sports Medicine Weight Management

Answered by Dr Richard Wong · Personal Trainer

How long without exercise will cause a reduction in my fitness level?

Fitness and Sports Medicine

Answered by Craig Allingham · Exercise Scientist · Physiotherapist

Can eating bananas help prevent runners cramps?

Fitness and Sports Medicine Nutrition

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

I've been eating healthy and exercising, but I'm still not losing weight, why?

Fitness and Sports Medicine Nutrition Weight Management

Answered by Ashleigh Jones · Dietitian · Nutritionist

What is the best exercise to do post pregnancy

Fitness and Sports Medicine

Answered by John Stevens · Exercise Physiologist