How many times a week should I work out?

Fitness and Sports Medicine

Answered by Craig Allingham · Exercise Scientist · Physiotherapist

Am I ready to run a marathon...?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Dr Nicholas Miller · Chiropractor

What are the benefits of wearing long pants/sleeves when working out?

Fitness and Sports Medicine

Answered by Dr Nicholas Miller · Chiropractor

Am I ready to run a marathon...?

Fitness and Sports Medicine Sports Injuries & Prevention

Answered by Dr Richard Wong · Personal Trainer

How many times a week should I work out?

Fitness and Sports Medicine

Answered by Dr Richard Wong · Personal Trainer

Is running barefoot better for me?

Fitness and Sports Medicine

Answered by Dr Nicholas Miller · Chiropractor

How can I tone up and keep exercising without getting thinner?

Fitness and Sports Medicine Nutrition Weight Management

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

Should I drink protein shakes if I am working out regularly?

Fitness and Sports Medicine Nutrition

Answered by Chris Fonda · Dietitian · Nutritionist · Sports Dietitian

Best way to get defined abs- balance ball or sit ups?

Fitness and Sports Medicine

Answered by Dr Richard Wong · Personal Trainer

What exercises are best for someone who has atrial fibrillation?

Atrial Fibrillation Cardiology & Vascular Health Fitness and Sports Medicine

Answered by Luke Delvecchio · Diabetes Educator · Exercise Physiologist · Nutritionist