Would anyone recommend cognitive behavioural therapy to assist with panic attacks and consistently low moods?

Depression Mental Health Panic Attacks

Answered by Robyn Rowe · Clinical Psychologist · Psychologist

What are panic attacks?

Anxiety Mental Health Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

How do I manage with lifelong depression?

Anxiety Depression Mental Health Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

How do I manage with lifelong depression?

Anxiety Depression Mental Health Panic Attacks

Answered by Margie Ulbrick · Counsellor

Will my anxiety disorder ever be cured?

Anxiety Mental Health Obsessive Compulsive Disorder (OCD) Panic Attacks

Answered by Marie Bloomfield · Clinical Psychologist · Psychologist

Do panic attacks occur randomly out of the blue or are they triggered by something?

Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

Tips to manage panic attacks?

Anxiety Mental Health Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

Will one panic attack definitely lead to another in the future?

Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

What mental illnesses are associated with panic attacks?

Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist

Should I see a professional if I have experienced a panic attack?

Panic Attacks

Answered by Renee Mill · Clinical Psychologist · Psychologist