Are there any lifestyle tips for someone experiencing panic attacks?

Panic Attacks

Answered by Carolien Koreneff · Counsellor · Credentialled Diabetes Educator (CDE) · Diabetes Educator · Psychotherapist · Registered Nurse

How long do panic attacks typically last?

Panic Attacks

Answered by Anthony Merritt · Clinical Psychologist · Health Psychologist · Psychologist

What should I do if I'm having a panic attack?

Panic Attacks

Answered by Anthony Merritt · Clinical Psychologist · Health Psychologist · Psychologist

What treatments are there for panic attacks and anxiety?

Anxiety Mental Health Panic Attacks

Answered by Grant Dempsey · Counsellor

Tips to manage panic attacks?

Anxiety Mental Health Panic Attacks

Answered by Anthony Berrick · Psychologist

How can cognitive behavioural therapy (CBT) help someone with panic attacks?

Panic Attacks

Answered by Nick Lim-Howe · Clinical Psychologist · Psychologist

What do I do when I feel like giving up?

Anxiety Depression Mental Health Panic Attacks

Answered by Thomas Clifopoulos · Psychologist

I still take my medication so why have my panic attacks returned?

Depression Mental Health Panic Attacks

Answered by Grant Dempsey · Counsellor

What is the relationship between agoraphobia and panic attacks?

Panic Attacks

Answered by Dr Toni Metelerkamp · Clinical Psychologist · Psychologist

What treatments are there for panic attacks and anxiety?

Anxiety Mental Health Panic Attacks

Answered by Joe Gubbay · Clinical Psychologist · Counsellor · Psychologist · Psychotherapist