What is Eye movement desensitization and reprocessing (EMDR)?

Anxiety Mental Health Phobia Physical, Emotional & Sexual Abuse Post-Traumatic Stress Disorder (PTSD)

Answered by Michael Guy · Clinical Psychologist · Psychologist

Is social media making us lonely?

Anxiety Mental Health Parenting Parenting Teenagers (13-18) Relationships

Answered by Leanne Hall · Clinical Psychologist · Psychologist

How can I stop thinking morbid thoughts?

Anxiety Depression Mental Health Stress Management

Answered by Dr Paul McQueen · Clinical Psychologist · Psychologist

What is the biggest obstacle for people in therapy?

Anxiety Bipolar Disorder Depression Mental Health Obsessive Compulsive Disorder (OCD) Physical, Emotional & Sexual Abuse Post-Traumatic Stress Disorder (PTSD)

Answered by Dr Paul McQueen · Clinical Psychologist · Psychologist

What are deep breathing techniques that can help with anxiety?

Anxiety Mental Health

Answered by Nikola Ellis · Yoga Teacher

Having anxiety with diabetes... help?

Anxiety Diabetes Endocrinology Mental Health Type 2 Diabetes

Answered by Nikola Ellis · Yoga Teacher

Having anxiety with diabetes... help?

Anxiety Diabetes Endocrinology Mental Health Type 2 Diabetes

Answered by Sally Marchini · Dietitian

How can I stop thinking morbid thoughts?

Anxiety Depression Mental Health Stress Management

Answered by Sherri Mulconry · Hypnotherapist

Do I have social phobia?

Anxiety Mental Health

Answered by Grace Gonzalez · Counsellor · Psychotherapist

How long should I expect to be in cognitive behavioural therapy for anxiety?

Anxiety Mental Health

Answered by Grace Gonzalez · Counsellor · Psychotherapist